{"product_id":"master-your-emotions-paper-back-cgdegebji","title":"Master Your Emotions [paper back]","description":"\u003cp\u003eName : Master Your Emotions [paper back]| Author : Thibaut Meurisse| Book Format : Paperback| Edition : new| Genre : Health Family \u0026amp; Personal Development| ISBN : 9789386268152| Language : English| Pages : 201-300 Pages| Publish Year : 2022| Publisher : BOOKSHUB| Sub Genre : Other Self-Help Books| Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it you’ll learn how to deal with negative emotions so you can live a happier more fulfilling life. In this book you’ll learn : • A simple formula to reprogram your mind so that you experience more positive emotions • 31 simple coping strategies to deal with negative emotions • How to change your story to take better control over your life • Practical exercises to deal with stress defensiveness jealousy fear and other negative emotions • How to use your emotions to boost your personal growth • And much more Master Your Emotions is packed with practical exercises that will have an immediate positive impact on your emotional well-being. So if you want to overcome negative feelings take control over your emotional state and live a more positive and peaceful life buy this book now| Country of Origin : India\u003c\/p\u003e","brand":"Meesho","offers":[{"title":"Picture Color \/ Free Size","offer_id":49978789953843,"sku":"CGDEGEBJI","price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/3290\/9875\/files\/vonf9_512.webp?v=1722423651","url":"https:\/\/sheetalonlinefashion.in\/products\/master-your-emotions-paper-back-cgdegebji","provider":"Sheetal Online Fashion Store","version":"1.0","type":"link"}